Being an Award=Winning Holistic Therapist In Halifax, West Yorkshire I see many people at this time of year in need of some chill time, here are my wellbeing tips!
Hitting the shops to get those veggies for Christmas dinner, making sure the teacher gets a box of chocs and not forgetting something for Auntie Kathleen from the kids. You are frazzled, ready for a break, but no rest for the wicked. You want everyone to have a good time and enjoy the festivities, naturally.
Now on your list of tasks, where are YOU my lovely?
You know the list, the one that makes sure everyone else is having lots of fun and having a nice break.
Firstly, my number one piece of advice is that you should definitely take some time for precious yourself. Even if it’s a dance in the kitchen to your fave tune in your PJs or enjoying a bubble bath with some of the new products you received for Christmas. Whatever it is, this is your permission slip to do JUST that. I promise you will feel more recharged and rebalanced for it.
There’s nothing quite like the rebalancing experience of a hot stone reflexology treatment with tensions to your body and face soothed away. My Christmas Angel Ritual is PERFECT at this time of year with scents of frankincense and warm spiced hot orange.
If you’re new to reflexology I’d love for you to read my blog post about this wonderful holistic therapy that can help your overall well-being.
Our overall wellbeing is so important to daily life and taking a few steps towards looking after yourself can have a positive effect on your mind and body.
Here’s a few golden nuggets that are outlined in my Christmas Brochure;
The Power of Scent
There is no denying the power of scent on the human brain. Smell can transport us back to a happy kitchen full of wonderful Christmas pudding, the smell of your mum’s perfume or your grandad’s pipe tobacco. Scent is a powerful memory booster so it’s no wonder we all love to buy candles. I’ve lost count of the amount of candles in my house and they change with the seasons. There is nothing more soothing and relaxing to look at than a candle. They fill our homes with relaxing and uplifting aromas and lift our spirits at the same time
Head on over to my brochure to take a read on how you can keep your candles in top tip condition for longer.
Winter Skincare Routine
There’s no mistake, our poor skin is in the wars over winter with harsh weather, central heating and our change in eating habits (hello Christmas).
Number one is, make sure you gently cleanse your face each evening, regardless if you have any make up or not. If you’re looking to change up your skincare routine this season, Pinks Boutique have the most yummy cleansers and I’d be happy to make a recommendation for you.
Tea
With every treatment, there is hot tea waiting for you. Whether that’s a hot spiced orange for Christmas or a refreshing antioxidant filled berry infusion. Tea can be the perfect winter warming whilst containing some well-being properties. I love Tugboat Tea which have the most delicious Christmas infusions.
If you’d like to cosy on up with my Christmas Brochure, hit the link to download your very own copy lovely.
2022 Roundup
I’m so very excited to be welcoming you all into Haven House in 2023 and thank you for your support this year, it has been incredible! I received the news in the last day or so that I am a Finalist for the Home Based Salon Category in the Professional Beauty Awards. This is amazing news and I cannot do this without your unwavering support.
It’s not been a quiet one for me with Awards, new treatments and therapies and 2023 is going to be another corker with something really NEW & EXCITING coming to Haven House. Of course, you will be the first to know.
For now, sending you wonderful Christmas wishes and a very happy and healthy New Year.
All my love
Karen x
If you’d like to chat about how I can help you with Award Winning Holistic Treatments and Therapies, do drop me a message, I’d love to help!
Our small boutique massage therapy room is run by our award-winning therapist, Karen, whose attention to detail and calm manner will leave you feeling relaxed, centred and totally you.
Making time for yourself away from the stresses and strains of everyday life can seem like a luxury. But we aim to give you that space and relaxation for you to gather your thoughts, take a step back and feel ready for life’s challenges. Why not visit our massage treatment room in Halifax yourself and discover why our clients visit again and again.
Discover our Holistic Massage Treatment Halifax here.