Vegan Massage Therapist West Yorkshire

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Vegan Holistic Therapies in Halifax

As a Vegan Massage Therapist in West Yorkshire, I very much look forward to Veganuary every year. Providing Holistic Treatments and Wellbeing Therapies with Vegan and Organic products.

For those who don’t know, Veganuary is held throughout January and is dedicated to bringing awareness to Veganism.  Something I hold very close to my heart and is one of the core values at Haven House Holistics.


All of my treatments and therapies are carried out with vegan and cruelty-free products with Pinks Boutique and Aromatherapy Associates (where it’s possible).


If you’re looking to incorporate Veganism this month, I’m outlining below a few ways in which you can.  Perfect for a chilly Winter’s day.

AT HAVEN HOUSE – A WINTER HUG

There is plenty to choose from on my treatment list but how about my seasonal treatment of Winter Hug which I have just launched!

Your heartwarming ritual starts with the healing inhalation of frankincense and a hot-scented foot welcome. Balsamic hot stones are soothingly massaged onto your back with warm uplifting bergamot and de-stressing ylang-ylang essential oils.

A warm and peaceful face treatment will tantalise your skin and relax your scalp, with hot stones easing away your stress. A soul-nourishing hot stone reflexology completes your journey.

This blissful 2 hour treatment can be booked right now on my website. BOOK HERE!

Pinks Boutique – Lemongrass Body Balm

Pinks Boutique Lemongrass Body Balm

With cold winter days and central heating, our skin can feel a little neglected.  How about using this indulgent body balm smooths and rehydrates your skin from top to bottom. 
A rich shea butter balm with the finest organic ingredients will leave you feeling fresh and bathed in the exotic and detoxifying blend of lemongrass and mandarin.

Aromatherapy Associates – Inner Strength Bath & Shower Oil

Aromatherapy Associates Inner Strength Bath & Shower Oil

With us being in the depths of January, there’s something quite uplifting about the essential oils and scents of Rosemary, Clary Sage and Frankinscence.  These three scents energise, reassure and comfort and provide focus.  What more could you need this month?

SOMETHING FOR THE APPETITE

Now I am a lover of the ‘healthy gut, healthy mind’ theory and food, well I love food too!

My fave at-home winter recipe is a hearty and wholesome lentil and vegetable cottage pie with sweet potato.  There’s something really comforting about this meal and I love to cook it with plenty of left overs (hello batch cooking!).  Here’s one that you can follow if you fancy trying it

Sweet Potato & Lentil Cottage Pie

Lentils are a complex carbohydrate, so keeping you fuller for longer but also high in protein (the same as meat actually!).  Ticking all the boxes for being gluten-free and low GI for diabetics.  With plenty of veggies and topped with a delicious sweet potato mash, you can’t go wrong with this one.

If you want to look at trying out more Vegan recipes, I also have these two cookery books which I love!

COOKERY BOOKS

Amelia Freer – Eat Nourish Grow

Give her a follow too on her social media, she is a nutritionist and healthy eating expert and I follow some of her advice to aid general health and wellbeing through my diet.

Leon – Fast Food

This is a brilliant cookbook! So many delicious ideas and recipes so you change things up in the kitchen without even realising they’re Vegan!

If you’d like to ask any questions about Veganuary or any of the products I use or the Vegan Holistic Therapies I carry out, please drop me a message, I’d be happy to help.
Much love
Karen x

Our small boutique massage therapy room is run by our award-winning Vegan Massage Therapist, Karen, whose attention to detail and calm manner will leave you feeling relaxed, centered and totally you. 

Making time for yourself away from the stresses and strains of everyday life can seem like a luxury. But we aim to give you that space and relaxation for you to gather your thoughts, take a step back and feel ready for life’s challenges. Why not visit our massage treatment room in Halifax yourself and discover why our clients visit again and again.

Discover our Holistic Massage Treatment Halifax here.